In my spare time, I enjoy perusing Pinterest for motivational cycling posters. First, I have a collection of cycling photographs and pictures that I display on the walls of my garage where I train. Seeing images of my cycling heroes and reading quotes that motivate me help me to get the most out of my…
A friend of mine began cycling roughly 5 years ago and has recently found himself hitting a plateau. He told me, “I’ve been riding consistently every week but haven’t seemed to be able to improve my times.” Despite the fact that he rides regularly, the uniformity of his cycling doesn’t make up for the lack…
Happy January, fellow cyclists! Today’s inspiration comes directly from an article from bicycling.com titled “Make the Most of your Trainer Time with These Indoor Cycling Workouts.” This fantastic read suggests how to get a premium workout and keep up your cycling schedule while stuck indoors during the wintertime. As I’ve mentioned before, this isn’t a…
