Two Types of Nutrition For Cycling

If you’re a cyclist, you’re probably at least semi-conscious of the food you eat. Nutrition is an especially important strategy, especially as race season shifts into full gear. I’m not a doctor. I’m not you. So I am not qualified to tell YOU the specifics of what you should eat. That being said, I have…

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5 First Race Mistakes in Cycling

A niece of mine has recently started cycling. And I don’t mean just riding a bike, I mean investing a small bit of money in a fairly nice road bike and sticking close to a training regimen [Bart Haynes Average Weekly Riding Schedule]. Her first race is coming up this fall – a full century…

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