Cycling on trainer vs road Bart Haynes here in sunny San Diego. Spring is here and that means one thing for me: getting off my bike trainer. The first ride away from the trainer – after 4 months of exclusively riding on the trainer – is always a little strange. There’s no getting around the…
Happy January, fellow cyclists! Today’s inspiration comes directly from an article from bicycling.com titled “Make the Most of your Trainer Time with These Indoor Cycling Workouts.” This fantastic read suggests how to get a premium workout and keep up your cycling schedule while stuck indoors during the wintertime. As I’ve mentioned before, this isn’t a…
With the holiday season upon us, many cyclists (including myself) are finding themselves with bloated bellies. After a gigantic meal loaded with delicious fats and sugars, it’s time to hop on the bike and burn away some calories. Unfortunately, for many, the holiday season coincides with snowed out streets, icy roads, or overall dangerous riding conditions….
